Chronic Pain TV
Evidence-based videos to help you live better with chronic pain
Browse the latest education, practical strategies, and treatment overviews—created by a board-certified physician. Watch here, then dive deeper with transcript-based posts on the blog.
Explore videos by topic
Start with the fundamentals, then go deeper. Each video is designed to be clear, practical, and grounded in current medical understanding.
Understanding Pain
How pain works, why it persists, and what “chronic” really means.
Treatments & Options
Medication basics, procedures, rehab, and how to weigh risks and benefits.
Daily Strategies
Sleep, pacing, movement, flare planning, and habits that support recovery.
Opioids & Safety
Clear guidance on risks, tapering conversations, and safer pain care.
What you’ll find on Chronic Pain TV
Short, focused lessons designed for real life—whether you’re newly dealing with pain or navigating long-term symptoms.